Well, the other day I was browsing and saw this amazing list of juices for specific conditions. Whether the claim is true or not, I felt like sharing it with the rest of the world and so here is the list.
Courtesy: http://www.fatfreekitchen.com
[Also read the Book, Juicing For Life by Cherie Calbom and maureen Keane, Avery Publishing Group, New York, 1992]
NATURAL HEALING JUICES FOR COMMON PHYSICAL CONDITIONS/ DISEASES
Natural healing juices from fruits and vegetables for detoxing, tiredness, digestive, skin, etc. are suggested.
Freshly made juices are a very good source of vitamins and minerals.
Vitamins activate enzymes which act as catalysts in hundreds of thousands of chemical reactions that take place throughout our body.
Enzymes produce energy and are essential for digesting, absorbing and converting food into body tissue. Without vitamins, enzymes could not carry out their work, and we could not live.
· Wash the fruits and vegetables thoroughly before juicing. Remove damaged portions, if any.
· Use organic produce where possible.
· Juice with stems and leaves. Remove the stems and leaves of carrots, as they are toxic. The leaves of celery are bitter so you may remove them.
· You may use seeds of lemon, lime, oranges, etc. Do not use apple seeds, as they are toxic.
· Do not use the skins of orange and grapefruits, as they are toxic. Do not throw away the white pithy part as they are a source of vitamin C and bioflvonoids.
· You can garnish the juices with black pepper, salt, lemon juice, parsley, cilantro (coriander), cinnamon, etc.
Condition | Recommended Mix Juice |
For Tired body, Jetleg, Hangover | Apple, Orange, Carrot, Beetroot |
For Relaxation | Apple, Pineapple, Mint, Lime |
For reducing Stress | Tomato, Carrot, Coriander, Broccoli, Celery |
Apple, Beetroot, Ginger, Carrot | |
For improving Immune System | Apple, Carrot, Lemon, Ginger, Garlic |
For Detoxing Body | Apple, Grapefruit, Watermelon, Ginger |
For Cleansing Liver | Pineapple, Carrot, Beetroot, Lime |
As a Skin Tonic | Carrot, Capsicum, Spinach |
Condition | Recommended Mix Juice |
Anemia | Blackberry + parsley juice |
Arthritis | Celery + parsley juice |
Asthma | Celery + papaya juice |
Bedwetting | Celery + parsley juice |
Bladder Ailments | Celery + pomegranate juice |
Carrot + parsley + celery juice | |
Parsley juice | |
Blood Purifier | Blackberry juice + black cherry juice + parsley juice + dandelion juice + Tomato juice. |
Watercress + apple juice with 1/4 tsp pure cream of tartar | |
Cholesterol Reduction | carrot + apple + ginger + orange + strawberry + spinach |
Colitis | Coconut milk + carrot juice |
Complexion (yellow) | Grapefruit juice. |
1 Tbsp apple concentrate juice +, 1/2 glass cucumber juice + 1/2 glass water. | |
Celery | |
Carrot + blackberry juice. | |
Fever | Celery + parsley juice. |
Gall Bladder | Radish + prune + black cherry + celery juice |
Gallstones | Beetroot + radish juice |
Gas | Coconut milk + carrot juice |
Glands | Celery juice 1 tsp + wheat germ + 1 tsp. Nova Scotia dulse. |
Goiter | Celery juice, 1 tsp + wheat germ + 1 tsp. Nova Scotia dulse. |
Gout | Celery + parsley juice. |
Heart | Carrot + pineapple juice with honey |
Impotence | Celery juice, 1 tsp + wheat germ + 1 tsp. Nova Scotia dulse. |
Coconut milk + fig juice + parsley + carrot juice. | |
Infections | Carrot + blackberry juice. |
Insomnia (sleeplessness) | Lettuce + celery juice. |
Bedwetting | Celery |
Jaundice | Tomato and sauerkraut juice |
Kidneys | Celery + parsley + asparagus juice |
Celery + pomegranate juice. | |
Liver | Radish and pineapple juice |
Celery + carrot + prune juice + rice polishing. | |
Nervous tension | Celery + carrot + prune juice |
Overweight, obesity | Beet greens + parsley + celery juice. |
Perspiration | Celery + prune juice |
Rheumatism | Cucumber + endive + goat's whey. |
Watercress + apple juice with 1/4 tsp pure cream of tartar | |
Stomach Infection | Carrot + blackberry juice. |
Teeth | Beet greens + parsley + celery juice + green kale. |
Thyroid | Clam juice + celery juice. |
Ulcers Stomach | Celery |
Vitality | One Tbsp apple concentrate + one Tbsp almond nut butter + one cup celery juice. |
Coconut milk + fig juice + parsley + carrot juice. | |
Parsley + grape juice + pineapple juice. | |
Youth retaining | Cucumber + radish + pepper (1/3 cup each) |
Wow! the juicing article is quite interesting and useful. Thanks for categorizing this so extensively!
ReplyDelete