Thursday, January 21, 2010

TOFU KALANDA SATHAM - டோபு கலந்த சாதம்!

 டோபு கலந்த சாதம்!
Want to make a very healthy, tasty, mixed vegetable rice. Here comes Tofu to the rescue.
You need a block of firm tofu, green chillies, coriander leaves, tomatoes, ginger, (onion and garlic if you are used to), and lemon juice.

Cut the ingredients into small pieces, put them in a blender and grind to a paste. Take a saucepan, add olive oil and pop mustard, cumin and urad dal seeds. Now add the blended mix and let it simmer to a tick paste. Boil rice separately and cool. Now add alittle salt and asafoetida, turmeric powder to the rice. Mix. Add the tofu paste and mix well. To this add cut and sauteed vegetable sof your choice. Mix well, without making the rice into a paste.

There you have a new dish! Tofu kalanda satham. Add mango pickle, lijid papad, cucumber raita and chappati/puri. You have a complete lunch/dinner!

Happy cooking! Let me know how it turns out!

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